Psychotherapy Services in Utah

Individual KAP

Great Salt Lake Wellness is thrilled to announce we are offering one on one Ketamine Assisted Psychotherapy (KAP) sessions in our Kaysville and Bountiful offices.

Many Utahns struggle with depression, anxiety, and unresolved trauma that impact them in their relationships and functioning. Ketamine is a prescription medication which, combined with psychotherapy, can be powerful in getting through the issues that keep you stuck in the past, or make it difficult to move forward in a healthier way.

What is Ketamine?

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Ketamine is a widely used, FDA approved medication. It has been classically used as a dissociative anesthetic, meaning that it’s used for general anesthesia and dental surgeries. In 2019, the FDA approved a certain type of ketamine for treatment resistant depression. Ketamine can be ingested orally, by sucking on lozenges, which is how we administer it at GSLW. It can also be infused, injected IM, or sprayed via a nasal spray. Ketamine is a very safe medication. There are a few contraindications for ketamine, so talk to your provider to find out if you are eligible.

We have discovered that Ketamine has a rapid antidepressant effect and helps treat anxiety and PTSD. It also provides rapid relief of suicidal thoughts and is increasingly used in Emergency Departments across the nation for suicidality.

You can safely take Ketamine while on other antidepressant medications and other psychotropics, which makes it advantageous to many people with mental health concerns who do not want to come off their psychotropic medications. The half life of Ketamine is short, so it can also be a safe treatment for breastfeed mothers who are struggling with postpartum depression and anxiety.

How does Ketamine work?

Ketamine works by blocking the action of a neurotransmitter called glutamate, which is involved in many brain functions, including mood regulation. By blocking glutamate, ketamine can help increase the levels of another neurotransmitter, called serotonin, which is often low in people with depression and anxiety. Ketamine works by blocking the action of the N-methyl-D-aspartate (NMDA) receptor, which is a type of glutamate receptor in the brain. By blocking this receptor, ketamine can produce a dissociative state and provide analgesia and anesthesia. However, the exact mechanism of how ketamine works in treating mental health conditions such as depression, anxiety, and post-traumatic stress disorder (PTSD) is not fully understood. It is believed that ketamine’s effects on other neurotransmitter systems, such as the glutamate and GABA systems, may play a role in its antidepressant and anxiolytic effects.

What are the details/logistics of attending KAP?

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If you’re wondering if ketamine might be a good option for you, you can speak with your Great Salt Lake Wellness provider about it. Or, if you’re not already a patient of Great Salt Lake Wellness, you can get in touch with us and schedule an evaluation with one of our KAP providers. We will determine your appropriateness from a mental health perspective, and then will get you scheduled with a prescriber for a medical evaluation and to prescribe the ketamine lozenges to you. Ketamine can help you see your life experiences and traumas from a different perspective, and can help you to wholeheartedly believe the affirmations or the healthier adaptive beliefs you’ve been working on in your individual therapy.

Your KAP sessions will either be in the provider’s private office or our private yoga room. The KAP-trained psychologist/therapist will be present the entire session to monitor you and offer assistance if you need to stand up and use the restroom. Our practice manager can explain the details of the three-hour KAP session to you during your free consultation.
Integration session:

Lifestyle factors during KAP

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Research shows more robust outcomes in those who also make lifestyle improvements during their ketamine treatment.

Lifestyle recommendations include:

daily exercise

getting outside daily

grounding in nature

sun gazing

meditation

yoga

clean eating (anti-inflammatory type diet) low in processed foods

ample water intake

engagement in healthy social relationships

decrease in situational stressors/responsibilities during the active phase of ketamine treatment

journaling/reflecting upon experiences

What does the entire course of treatment look like with KAP?

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As a KAP client, you will have 2-3 preparation/intake sessions with their KAP therapist prior to engaging in any medicine sessions. Then you’ll have six KAP sessions and six integration sessions for six weeks (one medicine session and one integration session per week following your prep-sessions). You might think this sounds like a LOT OF sessions and a big commitment. IT IS a lot and IT IS a big commitment. KAP is not for everyone! KAP is for people who have been working hard in their mental health journeys and are still feeling stuck in depression or anxiety. It is for treatment resistant depression and anxiety. KAP is for people who are willing to put forth a big effort in a short period of time to get feeling better. The efficacy rates are 60% and above and most people are finding great improvement in their mental health symptoms and are able to function at a much higher level. It is possible that you will need “booster” KAP sessions every few months to maintain your benefits, so you will work out a plan with your provider to address your needs.

*Prep sessions and integration sessions may be billed to insurance if your provider is in network with your insurance and you meet criteria for a MH dx.
Please contact us to discuss any questions or concerns you might have!

FAQs

Ketamine is a medication that is commonly used as an anesthetic and pain reliever. It is also used off-label to treat depression, anxiety, and other mental health conditions. It was first developed in the 1960s and was primarily used as an anesthetic for animals and humans. Ketamine is known for its ability to induce a trance-like state, causing a feeling of detachment from one’s surroundings and a sense of disconnection from one’s body. In recent years, ketamine has gained attention for its potential therapeutic use in treating mental health conditions such as depression, anxiety, and post-traumatic stress disorder (PTSD). The exact mechanism of how ketamine works to alleviate symptoms of these mental health conditions is not fully understood, but it is believed to involve the modulation of the brain’s neurotransmitter systems.
Ketamine works by blocking the action of a neurotransmitter called glutamate, which is involved in many brain functions, including mood regulation. By blocking glutamate, ketamine can help increase the levels of another neurotransmitter, called serotonin, which is often low in people with depression and anxiety. Ketamine works by blocking the action of the N-methyl-D-aspartate (NMDA) receptor, which is a type of glutamate receptor in the brain. By blocking this receptor, ketamine can produce a dissociative state and provide analgesia and anesthesia. However, the exact mechanism of how ketamine works in treating mental health conditions such as depression, anxiety, and post-traumatic stress disorder (PTSD) is not fully understood. It is believed that ketamine’s effects on other neurotransmitter systems, such as the glutamate and GABA systems, may play a role in its antidepressant and anxiolytic effects.
Ketamine can be prescribed in several different ways. Ketamine is available in a lozenge (troche) form which is ingested orally and sits in the mouth of the patient without swallowing for about 10-12 minutes or as your provider prescribed. This allows the ketamine to be absorbed through the oral mucosa. Oral troches are mainly used in “Ketamine Assisted Psychotherapy” treatment courses where you are conscious and speaking to your mental health provider throughout the ketamine medicinal experience and receiving therapy simultaneously.

Ketamine can also be administered through an IV pump. When ketamine is administered through an IV pump, the patient can expect to have more intensive/transformative experiences and may be unable to orally communicate or move while under the effects of the infusion during its peak time. An important note to remember is that when Ketamine is administered through an IV the provider is able to adjust the dosage in real time to get maximum benefits with minimal side effects. Please also note Ketamine infusions involve only one needle “stick” to start the IV. Ketamine infusions are the most popular given that they have “100% Bioavailability”. Bioavailability refers to how much medication is actually absorbed. This means that when you have an IV infusion of ketamine, your body and brain are getting the maximum benefit and absorption from the medication.

Ketamine can be prescribed in a nasal spray form. When prescribed nasally, the patient will apply the prescribed amount of “sprays” in each nostril. Intranasal drug administration delivers drugs directly to the central nervous system, bypassing the blood brain barrier and is associated with a fast onset of action. This form of ketamine is also called “esketamine” or “Spravato” and it is the only form of ketamine that can be covered by insurance for treatment resistant depression (TRD). There are not many benefits of taking ketamine intranasally over the other available routes. The bioavailability of the nasal spray sits at about 48%. This means, when you spray the ketamine up each nostril, your brain/body is only absorbing about 48% of that medication each time, which may cause a need for increased dosages.

The final way Ketamine can be administered is through an intramuscular injection. Intramuscular injections are not as popular as the oral or IV route and may require more than one needle stick during a single session. IM injections of Ketamine are usually given very carefully as once the injection is performed, there is no going back or reducing the dosage. Patients can find this experience extremely intensive with no way to counteract the ketamine from being in their system and they must let the medicine “ride its course”, the reported “comedown” on intramuscular injections takes longer than the oral, NI, or IV route. This means you may take longer to recover and feel back to normal or “baseline”.
Great Salt Lake Wellness is happy to provide/prescribe our qualified patients with oral troches for Ketamine Assisted Psychotherapy. Our sister company, Affordable Ketamine Clinic is happy to provide Ketamine infusions to qualified patients. Great Salt Lake Wellness/Affordable Ketamine Clinic do not administer Intramuscular Injections.
You may want to consider KAP therapy if you are someone who has treatment resistant depression (TRD) or if you have tried multiple antidepressant medications with unwanted side effects and experiences. KAP can also be used to treat patients with different anxiety disorders; generalized anxiety disorder (GAD), social anxiety disorder, and post-traumatic stress disorder (PTSD). KAP is also used in individuals to reduce cravings of unwanted or habit forming substances.
At Great Salt Lake Wellness we have providers who are specialized and specifically trained in Ketamine Assisted Psychotherapy. One of our highly skilled providers will prepare you for your Ketamine Assisted Psychotherapy treatment course by conducting an assessment to ensure you are eligible for the treatment before the medication is prescribed. After your KAP assessment, you will be referred to our prescribers who will do a medical evaluation to ensure you do not have any contraindications. The ketamine lozenges (troches) will be prescribed to a local compounding pharmacy that is most convenient for you. You can have the prescription mailed to you by the pharmacy or you may choose to pick up the medication.

You will bring your medication to each KAP session you have with your provider. Before taking the medication you will meet with your KAP provider 1-2 times to come up with a treatment plan that includes what intentions you have for KAP therapy and goals you want to work on. Our KAP providers are available to meet with your therapist as well to give you a cohesive and seamless treatment plan. Our KAP program provides you with 6 medicine sessions that are 3 hours long each. Within 24-48 hours of each medicine session you will have a 60 minute long integration session. This will occur for all 6 sessions. Typically patients complete the program within a 2-4 week window, following the FDA protocol. You can expect your provider to engage you in meditations, yoga, breath work, and intention setting to get you feeling grounded prior to taking the medication. Once the grounding work is complete, you will take your medicine orally. It can take about 10-20 minutes for the effects to kick in. For the first hour, you will typically be very “deep” in the medicine when it is at its strongest “peak”. Your KAP provider will be monitoring you the entire time. Once you are cognisant, your provider will talk with you about what your experience was like to gain a better understanding of any impressions, emotions, or thoughts that really impacted your experience. Ketamine is a fast acting antidepressant but patients should be aware that ketamine can bring up strong negative emotions or past trauma that may feel upsetting. Your KAP provider is there to help you work through any difficulties you may have in your medicine or integration session.

Ketamine is a very powerful and amazing medicine that allows our brains to see things from a different perspective and it can help you feel different about yourself, your peers, and the world wholeheartedly. It can also help you with negative core beliefs you may be sitting with or any “stuck” points you have been dealing with. Great Salt Lake Wellness is here to help you each step of the way. Please contact us to set up an appointment with one of our KAP providers.

We offer free 15 min. consultations where we can assess your needs and determine if KAP is an option for you. Click the “Schedule Now” button at the bottom of the page to schedule a time on our calendar.

Play Video

Ketamine Explained

Clinical Psychologist and owner of Great Salt Lake Wellness, Dr. Emily Bullock, describes how she first started to study the powerful effects of Ketamine and how she’s incorporated it into her practice. She describes the different types of Ketamine Assisted Psychotherapy, or KAP for short, she uses in her clinic.